Why Fire Shaper hot… and how to control core body temperature in athletes
There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More
Categories Health
Congratulations to all of our newest Fire Shaper Teacher Training graduates. A few of them contacted us after their training because they […] Read More
Categories Uncategorized
Celebrate the “Heart of Yoga” and open to Presence! Yin Yoga is the practice of slow, still and exploratory poses that are […] Read More
Categories Teacher Training
Interesting enough, Mothers Day is one of the most celebrated and traveled holidays around the world! Yet many people, including most of […] Read More
Categories Uncategorized