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2015

May
20

Positive Intelligence

Earlier this month I wrote about THE JUDGE and eluded to the fact that their are saboteurs lurking in our psyche and […] Read More


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2015

May
18

The Multi-Tasker Myth

FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More


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2015

May
16

The Judge

Learning about who you are and how you act is a muscle you probably would really like to develop.  In this series you […] Read More


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2015

May
04

Muffin Top – It’s Time to Go (part 2)

MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More


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2015

May
02

REGISTER FOR THE FIRE BODY SPRING CHALLENGE

  Take the ultimate yoga spring challenge.  Designed to re-define your health and evolve your consciousness. Fire Shapers Hot Yoga challenge helps […] Read More


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