Login
Facebook Twitter Instagram Youtube Pinterest
Go to Australia SiteGo To Australia Site

Blog

2016

Nov
23

Dos and Don’ts of Healthy Holidays

Holidays are meant to be a time of celebration and the promise of a healthy happy future.  However, sometimes those naughty parties […] Read More


Categories  

Read More
2016

Oct
28

The Weight-Loss Plateau Breaker

Lately your progress has stalled, and it has taken longer than usual to drop even a few pounds, even though you’re following […] Read More


Categories ,  

Read More
2016

Oct
04

Meet Dianna | Fire Shaper Teacher

It great to get to know the person behind the teacher.  We all live such interesting and wonderful lives and here’s a […] Read More


Categories  

Read More
2016

Jul
28

Teacher Training Testimonials

With over 15 years of experience in the Hot Yoga Industry, Fire Shaper is virtually the most qualified Hot Yoga Teacher Training […] Read More


Categories   Tags , , ,

Read More
2016

Jul
14

What is the meaning of Namaste?

Composed of two root words “namah” which means “bow” and “reverential salutation or adoration” and “te” which means “to you“. Namaste is […] Read More


Categories ,   Tags , , , ,

Read More
2016

Jun
29

Yoga for Building Better Bones

Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More


Categories   Tags , ,

Read More