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2016

Jul
14

What is the meaning of Namaste?

Composed of two root words “namah” which means “bow” and “reverential salutation or adoration” and “te” which means “to you“. Namaste is […] Read More


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2016

Jun
23

The Right Yoga Wear

The main goal of choosing the right yoga wear is so you don’t have to think about it during your yoga session.  […] Read More


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2016

Jun
17

International Yoga Day Celebrations

A Week of Celebrations at Fire Shaper! We are excited to present you with our special classes, challenges and activities to celebrate all […] Read More


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2016

Jun
16

How to Prepare For Hot Yoga

Yogis swear by the benefits of hot yoga. In fact, celebrities, athletes and royalty have been seen flocking yoga studios around the […] Read More


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2016

Jun
09

4 Yoga Poses For Digestion And Detox

Nowadays it is important to take a holistic view of cleansing your system and I mean this not just with the food […] Read More


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2016

May
17

WHY PEOPLE LOVE OUR SHAPE (Pilates) CLASS

SHAPE incorporates Pilates and yoga together for a very shaping result Pilates exercise is a sequence of about 500 exercises inspired by […] Read More


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