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2016

Jul
28

Teacher Training Testimonials

With over 15 years of experience in the Hot Yoga Industry, Fire Shaper is virtually the most qualified Hot Yoga Teacher Training […] Read More


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2016

Jul
14

What is the meaning of Namaste?

Composed of two root words “namah” which means “bow” and “reverential salutation or adoration” and “te” which means “to you“. Namaste is […] Read More


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2016

Jun
29

Yoga for Building Better Bones

Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More


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2016

Jun
16

How to Prepare For Hot Yoga

Yogis swear by the benefits of hot yoga. In fact, celebrities, athletes and royalty have been seen flocking yoga studios around the […] Read More


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2015

Sep
16

5 brain techniques to improve your memory

5 brain techniques to improve your memory   A strong memory depends on the health and vitality of your brain. The human […] Read More


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