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Sep
12

2014

3 Postures for Heart Health

EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body.  This compression slows blood flow into […] Read More


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Aug
19

2014

Fire Shapers Health Questionnaire

Complete the questionnaire to a healthier you… * indicates required Best Email Address * First Name * Mobile Number * Country * […] Read More


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Aug
17

2014

The Power of Alkalinity

The abbreviation pH stands for power of hydrogen.  It is a measure of the hydrogen ion concentration in a solution.  An acid is a chemical that […] Read More


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Aug
15

2014

Niacin and Heart Health

Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad cholesterol while increasing good cholesterol. When used […] Read More


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Jul
21

2014

Fruit Loops and Fat Loss…

The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More


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Jul
15

2014

The Secret to Standing Forehead to Knee

If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it.  Balance, coordination, […] Read More


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