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Jun
29

2016

Yoga for Building Better Bones

Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More


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Jun
23

2016

The Right Yoga Wear

The main goal of choosing the right yoga wear is so you don’t have to think about it during your yoga session.  […] Read More


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Jun
17

2016

International Yoga Day Celebrations

A Week of Celebrations at Fire Shaper! We are excited to present you with our special classes, challenges and activities to celebrate all […] Read More


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Jun
16

2016

How to Prepare For Hot Yoga

Yogis swear by the benefits of hot yoga. In fact, celebrities, athletes and royalty have been seen flocking yoga studios around the […] Read More


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Jun
09

2016

4 Yoga Poses For Digestion And Detox

Nowadays it is important to take a holistic view of cleansing your system and I mean this not just with the food […] Read More


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May
30

2016

Perfect (Perfection)

Do you ever feel that you are not sufficient? That you have to be perfect and constantly worry yourself that despite the […] Read More


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