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2017

Mar
08

When You Fall Off Track of Your Goals…

March is Here and Where are You? In one of our previous posts we provided you with some interesting observations about New […] Read More


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2017

May
31

Meet the Founders of Fire Shaper

Dr John and Natalie Surie     Scroll down AND CLICK YOUR LOCATION to see the schedule for all the special classes […] Read More


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2017

Jan
25

GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY

            The way your muscles respond to exercise training can depend largely on the availability of amino […] Read More


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2017

Jan
01

CRUSH YOUR RESOLUTION

2017 IS HERE The time is now to literally Crush Your Resolution before the motivation wears off! Fact is that within the […] Read More


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2017

Jan
11

TEAM PROFILE – Tommy

Get to know about Fire Shaper Trained Teacher Tommy… originally starting his yoga journey with Dr John and Fire Shaper’s original Hot […] Read More


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2017

Oct
30

HALLOWEEN 2017

Boooo…. WE’RE FRIGHTFULLY SORRY BUT, THIS SCARY SALE HAS BEEN BURIED ALIVE… In the meantime check out your favorite teachers as they […] Read More


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