Jennifer’s Journey…from student to Fire Shaper instructor!
I look back on this year and smile. I smile because life has a funny way of working out for each and […] Read More
Categories Practice, Teacher Training
I look back on this year and smile. I smile because life has a funny way of working out for each and […] Read More
Categories Practice, Teacher Training
Complete the questionnaire to a healthier you… * indicates required Best Email Address * First Name * Mobile Number * Country * […] Read More
Categories Health, Weight Loss
Hurry! Secure your space as Fire Shaper celebrates 12 years of Hot Yoga and life changing experiences with Free Classes all Day […] Read More
Categories Practice
EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body. This compression slows blood flow into […] Read More
Categories Health, Practice, Teacher Training
The abbreviation pH stands for power of hydrogen. It is a measure of the hydrogen ion concentration in a solution. An acid is a chemical that […] Read More
Categories Health, Weight Loss
Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad cholesterol while increasing good cholesterol. When used […] Read More
Categories Health