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Fruit Loops and Fat Loss…
The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More
Categories Health, Weight Loss
Blog
2014
Jul
21
2014
2014
Jul
15
2014
The Secret to Standing Forehead to Knee
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Practice, Teacher Training
2014
Feb
02
2014
Get the Most with Your Fire Shaper Hot Yoga Practice
Yoga alone is not enough for most people to realize their goals. You need to ignite your bodies physiology in such a […] Read More
Categories Health, Weight Loss Tags Burn Fat, Weight Loss
2014
May
03
2014
Why Fire Shaper hot… and how to control core body temperature in athletes
There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More
Categories Health
2014
Jul
15
2014
The Secret to Standing Forehead to Knee
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Teacher Training
2014
May
20
2014
YIN YOGA Teacher Training featured at Fire Shaper
Celebrate the “Heart of Yoga” and open to Presence! Yin Yoga is the practice of slow, still and exploratory poses that are […] Read More
Categories Teacher Training
