We have yoga, classes to suit Every Body…
Be inspired, take part in one of Fire Shaper’s special events or workshops.
Hot Yoga that Revitalizes your Joints, Ignites your Energy, and Melts your Stress,
STARTING FRESH? TRY OUR 30 DAY CLEANSE | IT WORKS!
30 DAY CLEANSE | IT WORKS!
When You Fall Off Track of Your Goals…
March is Here and Where are You? In one of our previous posts we provided you with some interesting observations about New […]
GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY
The way your muscles respond to exercise training can depend largely on the availability of amino […]
CRUSH YOUR RESOLUTION
2017 IS HERE The time is now to literally Crush Your Resolution before the motivation wears off! Fact is that within the […]
The Weight-Loss Plateau Breaker
Lately your progress has stalled, and it has taken longer than usual to drop even a few pounds, even though you’re following […]
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53 Hudson Ave, Nyack, NY 10960
P | 845.535.3339