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Blog

2018

Nov
13

Gratitude is Everything – Life without limbs

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2018

Nov
02

Meet Brandy – Fire Shaper Teacher

Brandy has had a personal yoga practice for 13 years. Having fallen in love with the practice she decided to become a […] Read More


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2018

Nov
02

Meet Lateefah – Fire Shaper Teacher

Lateefah Fleming is the owner, president and Chief Motivating Officer of empowerFit Wellness, a yoga, dance and whole-body experience dedicated to empowering […] Read More


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2018

Sep
10

Welcome Katy – Nyack Studio Manager

  At Fire Shaper we get all “fired” up about the talent that circulates within our community.  Please take this moment to […] Read More


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2018

Jun
22

Healing, Yoga and Practice

I have this saying: “Practice Makes Product” Essentially, whatever you apply yourself to practicing you become. A long-time lesson from some of […] Read More


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2018

May
21

Morning Rituals

One sure fire way to improve your mood, increase your output, focus your day, and just all around kick butt…  Create and […] Read More


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