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Nov
23

2016

Dos and Don’ts of Healthy Holidays

Holidays are meant to be a time of celebration and the promise of a healthy happy future.  However, sometimes those naughty parties […] Read More


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Jul
28

2016

Teacher Training Testimonials

With over 15 years of experience in the Hot Yoga Industry, Fire Shaper is virtually the most qualified Hot Yoga Teacher Training […] Read More


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Nov
23

2017

BLACK FRIDAY 2017

Sorry this Special Offer has ended… For the latest updates, Yoga Tips, Health hacks, offers, and schedule changes please visit our facebook […] Read More


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Jul
14

2016

What is the meaning of Namaste?

Composed of two root words “namah” which means “bow” and “reverential salutation or adoration” and “te” which means “to you“. Namaste is […] Read More


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Jun
29

2016

Yoga for Building Better Bones

Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More


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May
23

2016

Faith is Still the Power

Faith is essential in our daily lives and if you’ve ever wondered why faith is important this article will shed some light on the […] Read More


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