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2020

Aug
26

Get the Fire Shaper App

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2020

Aug
04

Covid-19 Policies and Procedures – Stage I

NEW GUIDELINES We’ve updated our process for making online class reservations, cancelling your class and coming into class from a wait-list. These […] Read More


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2018

Nov
13

Gratitude is Everything – Life without limbs

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2018

Jun
22

Healing, Yoga and Practice

I have this saying: “Practice Makes Product” Essentially, whatever you apply yourself to practicing you become. A long-time lesson from some of […] Read More


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2018

May
21

Morning Rituals

One sure fire way to improve your mood, increase your output, focus your day, and just all around kick butt…  Create and […] Read More


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2018

May
16

Does Your Body Like Your Food?

Here’s 1 way to find out: With so many options to choose from how do you know that the food you’re eating […] Read More


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