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View our range of classes below to find one that suits you. We have a great selection
Timetable
Ignite
Flow
Blaze
Fresh
Shape
Forge
Burn
Yin
Kindle
GlowIgnite
Ignite is Fire Shaper’s signature hot yoga class. This heated class includes asana (postures) and pranayama (breath) that are practised in a heated room, to refresh your entire body, mind and spirit.
Designed to improve overall wellness, this class is for those who love yoga, love to sweat, and are ready to evolve and empower their lives.
TEMP: 95° - 104° (hot)
TIME: 60 mIn / 75 mIn
STYLE: Hatha (flow in warm up)
FOR: All Levels
Flow
Flow is Fire Shaper’s Vinyasa yoga class, based on modern power yoga with traditional pranayama (breath) and asana (postures). The yoga is practised in a flow (continuous) format and is combined with an inspiring musical soundtrack.
This heated class combines our Infra-red Heat (studio heat), with the Internal Fire created by the practice, to give a whole body experience. Fire Shaper’s Flow class will inspire your creativity and passion while bringing focus to your practice.
TEMP: 95° - 104° (hot)
TIME: 60 mIn / 75 mIn
STYLE: Vinyasa
FOR: All levels
Blaze
For lovers of the original hot yoga series, we offer the traditional 26 Asanas and 2 breathing exercises in our 90mns Blaze class.
Practiced in our heated room in order to achieve maximum results and detoxification, the Blaze series combines the original hot yoga which you love with our dynamic, modern instructors and state of the art hot yoga studio to deliver a consistent yet refreshing practice. This is 90mns that will change your life, just be ready to sweat!
TEMP: 95° - 104° (hot)
TIME: 90 mIn
STYLE: Original Hot Yoga
FOR: All levels
Fresh
Fresh is Fire Shaper’s foundation hot yoga class. This heated class includes asana (postures) and pranayama (breath) that are practised in a warm or hot room, depending on the class time and instructor.
Designed for our fresh instructors and newest students, the practice is slightly less dynamic than our Ignite class while allowing students to work at their own level.
TEMP: 80° - 95° (Warm)
TIME: 60 mIn
STYLE: Hatha (flow in warm up)
FOR: Beginners, rehabilitation, and all levels
Shape
Shape is Fire Shaper’s mat exercise class based on the popular “Pilates” method developed by Joseph Pilates. Practised in a warm studio to help soften muscles and warm the body, your Shape certified instructor will tailor the class to your needs, working specifically on small, controlled movements to build incredible core strength and control.
Whether for injury rehabilitation, or just to develop your core strength for every day life, be warned: our Shape mat classes are guaranteed to have you feeling the ‘Shape burn’ for days after you leave the mat!
TEMP: 95° - 104° (hot)
TIME: 60 mIn / 75 mIn
STYLE: Mat exercise
FOR: All levels
Forge
Forge is Fire Shaper’s take on traditional group fitness. Forget everything you have tried before, our Forge class is guaranteed to take your fitness to the next level.
Working with your instructor and choosing options that suit your needs, your class will build body strength and muscle tone while allowing your body to sweat and stretch towards incredible results. Powerful movement, rocking music and the ultimate peak physical fitness is only your next Forge class away..
TEMP: 95° - 104° (hot)
TIME: 60 mIn / 75 mIn
STYLE: Exercise (some yoga included)
FOR: All levels
Burn
Our Burn class is a fusion of Yoga and Weights that is designed to target specific muscle "burn" zones to shape and tone the entire body.
Set to a modern, jamming soundtrack, you will use hand weights and of course yoga postures to build lean muscle mass and burn fat and calories all in a fun, safe environment led by our energetic Burn instructors.
TEMP: 95° - 104° (hot)
TIME: 60 mIn / 75 mIn
STYLE: Yoga + Weights
FOR: All levels
Yin
Yin Yoga is a slow paced yet deeply effective class which aims to release chronic tension, prolonged stress and even deep, painful musculoskeletal conditions through the releasing and stretching of the bodies connective tissue.
Rather than using dynamic postures and heat, Yin will nourish and relax you into a state of bliss and comfort whereby the pain, tension and stress will literally clear and dissolve.
TEMP: 80° - 95° (Warm)
TIME: 60 - 75 mIn
STYLE: Yin
FOR: Beginners, rehabilitation, and all Levels
Kindle
Kids love yoga too, this class offers an interactive practice designed to stimulate their mind and senses, while teaching centering and self-control. A ‘cool’ class for your little Kindle.
TEMP: Room Temperature
TIME: 45 mins / 60 mins
Glow
Pre-Natal Yoga - Check Schedule for availability...
Great for expectant mothers to prepare for the joys and challenges of motherhood. It’s a class designed for gentle stretching, relaxation and body preparation.
TEMP: Room Temperature
TIME: 45 mins / 60 mins
