3 Postures for Heart Health
EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body. This compression slows blood flow into […] Read More
Categories Health, Practice, Teacher Training
EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body. This compression slows blood flow into […] Read More
Categories Health, Practice, Teacher Training
Complete the questionnaire to a healthier you… * indicates required Best Email Address * First Name * Mobile Number * Country * […] Read More
Categories Health, Weight Loss
The abbreviation pH stands for power of hydrogen. It is a measure of the hydrogen ion concentration in a solution. An acid is a chemical that […] Read More
Categories Health, Weight Loss
The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More
Categories Health, Weight Loss
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Practice, Teacher Training