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When You Fall Off Track of Your Goals…
March is Here and Where are You? In one of our previous posts we provided you with some interesting observations about New […] Read More
Categories Health
Blog
2017
Mar
08
2017
Jan
25
GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY
The way your muscles respond to exercise training can depend largely on the availability of amino […] Read More
Categories Health, Weight Loss
2017
Jan
01
CRUSH YOUR RESOLUTION
2017 IS HERE The time is now to literally Crush Your Resolution before the motivation wears off! Fact is that within the […] Read More
Categories Health, Weight Loss
2017
Jan
11
TEAM PROFILE – Tommy
Get to know about Fire Shaper Trained Teacher Tommy… originally starting his yoga journey with Dr John and Fire Shaper’s original Hot […] Read More
Categories Fire Shaper Team
2018
Feb
21
New to Hot Yoga
Ready to Feel Amazing? Getting started with Hot Yoga is Simple. It doesn’t have to be scary… We have new people in […] Read More
Categories Uncategorized
