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TIP | Half Moon Pose – Hands & Heels


Fri, 04 Oct 2019

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Submitted By Dr John Surie


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TIP | Triangle Pose | Knee & Hip Alignment


Fri, 04 Oct 2019

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Submitted By Dr John Surie


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TIP | Half Moon Pose | The 70% Rule


Fri, 04 Oct 2019

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Submitted By Dr John Surie


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Warming up your hips | Wind Removing Pose


Fri, 04 Oct 2019

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Submitted By Dr John Surie


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Back bending and neck extension in yoga


Fri, 04 Oct 2019

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Submitted By Dr John Surie


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Eagle Pose, yoga, and your Health


Fri, 04 Oct 2019

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Submitted By Dr John Surie


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