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Get the Most with Your Fire Shaper Hot Yoga Practice
Yoga alone is not enough for most people to realize their goals. You need to ignite your bodies physiology in such a […] Read More
Categories Health, Weight Loss Tags Burn Fat, Weight Loss
Blog
2014
Feb
02
2014
Jan
17
Ways to Hydration
Recently a Fire Shaper student was kind enough to pass on an article to us about Hydration that they read. Actually, this […] Read More
Categories Health, Weight Loss
2013
Nov
11
Feeling Sore After Your First Fire Shaper Hot Yoga Class
First thing you can do is Celebrate! That’s right, turn up your favorite tunes and dance around the streets because what you […] Read More
Categories Health, Karma, Teacher Training
2013
Oct
01
Food and Mood
Food to Mood How does Food Drive Your Mind? A study of some 8,964 people found that eating junk and fast food […] Read More
Categories Health, Weight Loss
2013
May
22
Anatomy of the “Locked Knee”
To begin this conversation we need to consider that each individuals definition of what “lock” actually means can vary because I can […] Read More
Categories Health, Teacher Training
