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Does Your Body Like Your Food?
Here’s 1 way to find out: With so many options to choose from how do you know that the food you’re eating […] Read More
Categories Uncategorized
Blog
2018
May
16
2018
2018
May
02
2018
5 Secrets to Intermittent Fasting Everyone Should Know
Intermittent fasting is quite a popular subject and rightly so as it gets amazing results for people in their health. It’s been […] Read More
Categories Uncategorized
2018
Apr
01
2018
VOTED: BEST YOGA STUDIO 2018
A Special Thank You to all our raving fans. One thing Fire Shaper has is all of our amazing students who support […] Read More
Categories Health, Personal Development, Practice
2017
Mar
08
2017
When You Fall Off Track of Your Goals…
March is Here and Where are You? In one of our previous posts we provided you with some interesting observations about New […] Read More
Categories Uncategorized
2017
May
31
2017
Meet the Founders of Fire Shaper
Dr John and Natalie Surie Scroll down AND CLICK YOUR LOCATION to see the schedule for all the special classes […] Read More
Categories Uncategorized
2017
Jan
25
2017
GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY
The way your muscles respond to exercise training can depend largely on the availability of amino […] Read More
Categories Uncategorized
