Eilish has spent over 25 years working in the public sector. She has been practicing yoga for over 25 years. In 2017, she made the commitment to take her first yoga teacher training. Eilish graduated from Fire Shaper’s 200 hour yoga teacher training in 2017. She also holds additional yoga certifications in Restorative yoga from Yoga Synthesis; Burn from Fireshaper and SUP (standup paddleboard) from Powersyoga. In 2020 and 2021 she found herself, like much of the world, focusing on herself and self care. In January of 2021 She graduated from a second 200 hour yoga teacher certification in yoga and mindfulness from Yoga Farm in Ithaca NY.
Eilish is a certified Antigravity Yoga instructor through Antigravity fitness in NYC. As Christopher Harrison reminds us “ we are only as young as our spines are flexible.”

Eilish is a true believer that everyone is for everyone. She can be heard saying in her classes….. “to take a moment. A moment to be grateful. Grateful for the bodies that we have that allow us to be here. And grateful to the person and/or people that give us the time, space and place to be here.” - quote from Eilish Bresnan Read Less