Kass combines her enthusiasm and love of yoga with a knowledge of alignment, body mechanics, anatomy and physiology. Kass is a licensed physical therapist and worked actively in the sports medicine field for 10 years. Read More
After having her second son in 2007 she found her passion for Bikram yoga as the bridge of a pursuit for a healthy mind and body. She immediately felt a positive change in her life and an immediate connection with others who practiced Bikram yoga. Yoga quickly became her way of life.
After discovering Fire Shaper, Kass knew it was time to move out of the city. She has continued in that pursuit in her practice for four years now, becoming a yoga teacher with Yoga Alliance in 2011 to pass the joy of this wonderful experience onto others.
Kass leans on her training in anatomy and physiology to teach a class that is safe for beginners but still challenging for more advanced practioners. Her classes encourage students of all levels to work deeply while honoring and working within their limitations. Read Less