Rina discovered Fireshaper in 2012 at the recommendation of her cousin, just as she was starting off a career in the pharmaceutical industry. The more her career pulled her in different directions, the more the yoga mat helped her stay centered. It was a great complement to her fitness routine, which comprised of weight training, spinning, boxing and HIIT. Over the years, the practice has been a constant companion through the personal and professional highs and lows. In 2023, during a personal and professional upheaval, Rina refocused on the mat, this time enrolling in the Fireshaper teacher training program. She completed her 200- hour teacher training in January 2024 and followed it up with the Burn program training. As a teacher, Rina hopes to share the most important lesson she has learned on the mat – Grace for yourself! Read Less