Therese's passion for yoga began from a lifelong search for the best possible way to work her body and to move. Over the last decade, Yoga has taught her so much more than the physicality of the practice. It has helped her develop a deep sense of awareness, and unshakable inner happiness, and an unexpected amount of strength. Her quest for learning became insatiable!
This is why she does what she does.
Her love and commitment to her students and the integrity she brings to teach them is her first and foremost priority!
For Therese, her commitment to training and learning never ends. She has done over 900 hours of ERYTT, training in Bikram, Vinyasa, Yin, and Deep Vinyasa. Along with such, she is BUTI certified and has additional trainings in Barre and Matt, Pilates, and more.
Her sweaty-based classes, combine strength, alignment, and playfulness to explore the amazing capabilities of the body, mind, and most of all spirit. She Can Not wait to meet you on your mat… Read Less