Fruit Loops and Fat Loss…
The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More
Categories Health, Weight Loss
The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More
Categories Health, Weight Loss
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Practice, Teacher Training
Yoga alone is not enough for most people to realize their goals. You need to ignite your bodies physiology in such a […] Read More
Categories Health, Weight Loss Tags Burn Fat, Weight Loss
There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More
Categories Health
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Teacher Training
Celebrate the “Heart of Yoga” and open to Presence! Yin Yoga is the practice of slow, still and exploratory poses that are […] Read More
Categories Teacher Training