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Why Sweat? Here are 4 Great Reasons that Hot Yogis Love
THE “FEEL-GOOD” DRUG: Called Endorphins your body gets into gear producing these feel-good drugs as you get your body moving. A 2009 study […] Read More
Categories Health
Blog
2014
Dec
15
2014
Oct
23
Not All Processed Foods Are Alike
Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose weight or gain health. The advice is […] Read More
Categories Health, Weight Loss
2014
Aug
19
Fire Shapers Health Questionnaire
Complete the questionnaire to a healthier you… * indicates required Best Email Address * First Name * Mobile Number * Country * […] Read More
Categories Health, Weight Loss
2014
Sep
12
3 Postures for Heart Health
EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body. This compression slows blood flow into […] Read More
Categories Health, Practice, Teacher Training
2014
Aug
17
The Power of Alkalinity
The abbreviation pH stands for power of hydrogen. It is a measure of the hydrogen ion concentration in a solution. An acid is a chemical that […] Read More
Categories Health, Weight Loss
