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Here’s Why Fire Shaper Moms are Hot…(ter)
Let’s start with the fact that all bodies are beautiful and perfect just as they are. However, since health and vitality seem […] Read More
Categories Health
Blog
2023
May
11
2024
Nov
25
Namaste & it’s true meaning(s)
“Namaste” is a greeting with deep spiritual significance in various cultures, particularly within Hinduism, Buddhism, and yoga traditions. The word comes from […] Read More
Categories InformativSpiritual
2023
Apr
11
Anything less than 104 is “Less than”. Here’s why it’s important to practice hot yoga at 104 F.
Hot yoga has become increasingly popular in recent years due to the numerous health benefits it offers. This form of yoga is […] Read More
Categories Health, Weight Loss
2020
Aug
04
Covid-19 Policies and Procedures – Stage I
NEW GUIDELINES We’ve updated our process for making online class reservations, cancelling your class and coming into class from a wait-list. These […] Read More
Categories Uncategorized
