Ways to Hydration
Recently a Fire Shaper student was kind enough to pass on an article to us about Hydration that they read. Actually, this […] Read More
Categories Health, Weight Loss
Recently a Fire Shaper student was kind enough to pass on an article to us about Hydration that they read. Actually, this […] Read More
Categories Health, Weight Loss
Celebrate the “Heart of Yoga” and open to Presence! Yin Yoga is the practice of slow, still and exploratory poses that are […] Read More
Categories Teacher Training
Photo taken from lululemon.com Yoga provides many health and wellness benefits for everyone, including athletes. The National Center for Complementary and Alternative […] Read More
Congratulations to all of our newest Fire Shaper Teacher Training graduates. A few of them contacted us after their training because they […] Read More
Categories Uncategorized
Over the years, Natalie has enjoyed sports and recreation at many elite levels including a life-time of competitive horse eventing and dressage. […] Read More
Categories Health
First thing you can do is Celebrate! That’s right, turn up your favorite tunes and dance around the streets because what you […] Read More
Categories Health, Karma, Teacher Training