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May
03

2014

Why Fire Shaper hot… and how to control core body temperature in athletes

There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More


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Jan
17

2014

Ways to Hydration

Recently a Fire Shaper student was kind enough to pass on an article to us about Hydration that they read.  Actually, this […] Read More


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May
20

2014

YIN YOGA Teacher Training featured at Fire Shaper

Celebrate the “Heart of Yoga” and open to Presence! Yin Yoga is the practice of slow, still and exploratory poses that are […] Read More


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Jul
19

2014

5 Reasons Yoga is Beneficial to Athletes

Photo taken from lululemon.com Yoga provides many health and wellness benefits for everyone, including athletes. The National Center for Complementary and Alternative […] Read More


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May
24

2014

Recent Graduates Speak Out about their training experience

Congratulations to all of our newest Fire Shaper Teacher Training graduates.  A few of them contacted us after their training because they […] Read More


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May
13

2014

Yoga Teacher Natalie Surie found holistic health

Over the years, Natalie has enjoyed sports and recreation at many elite levels including a life-time of competitive horse eventing and dressage.  […] Read More


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