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Dec
15

2014

Why Sweat? Here are 4 Great Reasons that Hot Yogis Love

THE “FEEL-GOOD” DRUG: Called Endorphins  your body gets into gear producing these feel-good drugs as you get your body moving. A 2009 study […] Read More


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Oct
23

2014

Not All Processed Foods Are Alike

Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose weight or gain health. The advice is […] Read More


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Oct
22

2014

The Body You Want is Only a Few Questions Away

Complete this Health Questionnaire & one of our Fire Body coaches will contact you & help you design a plan that works: […] Read More


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Aug
19

2014

Fire Shapers Health Questionnaire

Complete the questionnaire to a healthier you… * indicates required Best Email Address * First Name * Mobile Number * Country * […] Read More


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Sep
19

2014

Free Classes at Fire Shaper

Hurry! Secure your space as Fire Shaper celebrates 12 years of Hot Yoga and life changing experiences with Free Classes all Day […] Read More


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Sep
12

2014

3 Postures for Heart Health

EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body.  This compression slows blood flow into […] Read More


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