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A message for new clients to Fire Shaper from owner Natalie Surie
Sun, 30 Mar 2014
Categories Welcome - About Fire Shaper
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Videos
Dr. John discusses the energizing effects of Hot Yoga and Fire Shaper
Sun, 30 Mar 2014
Categories Welcome - About Fire Shaper
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The 5 minute solution to fix low back pain
Sun, 30 Mar 2014
Categories Home Stretches
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1 Minute solution to your Shoulder Pain
Sun, 30 Mar 2014
Categories Home Stretches
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How to use a foam roller to help your lower back and hips
Sun, 30 Mar 2014
Categories Home Stretches
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Improve your posture in 1 minute with this simple daily habit
Sun, 30 Mar 2014
Categories Home Stretches
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