Katelyn first discovered hot yoga in 2009. Since then Katelyn has become hooked on the benefits of hot yoga and received her hot yoga teacher certification through Fire Shaper in the spring of 2011. Read More
Katelyn suffered from lower back pain for years, but found that once hot yoga became part of her life the everyday back pain was no longer there. Katelyn once heard the quote during a class: “if you have a bad spine, you will have a bad life.” Katelyn has found this quote to be true as a regular practice has not only healed her back but also positively transformed all aspects of her life.
Katelyn hopes to lead others in finding the benefits that she has found through her personal hot yoga practice. Katelyn also holds a Bachelors Degree in Psychology and works full time helping people with disabilities.