Why Fire Shaper hot… and how to control core body temperature in athletes
There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More
Categories Health
Recently a Fire Shaper student was kind enough to pass on an article to us about Hydration that they read. Actually, this […] Read More
Categories Health, Weight Loss
Celebrate the “Heart of Yoga” and open to Presence! Yin Yoga is the practice of slow, still and exploratory poses that are […] Read More
Categories Teacher Training
Congratulations to all of our newest Fire Shaper Teacher Training graduates. A few of them contacted us after their training because they […] Read More
Categories Uncategorized