Niacin and Heart Health
Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad cholesterol while increasing good cholesterol. When used […] Read More
Categories Health
The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More
Categories Health, Weight Loss
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Practice, Teacher Training
Yoga alone is not enough for most people to realize their goals. You need to ignite your bodies physiology in such a […] Read More
Categories Health, Weight Loss Tags Burn Fat, Weight Loss
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Teacher Training