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2014

Feb
01

Fire Shapers Teacher Training Gets You Results

We believe that your Teacher Training is much more than learning a bunch of postures or learning how to speak sanskrit.  We […] Read More


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2013

Nov
11

Feeling Sore After Your First Fire Shaper Hot Yoga Class

First thing you can do is Celebrate!  That’s right, turn up your favorite tunes and dance around the streets because what you […] Read More


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2013

May
22

Anatomy of the “Locked Knee”

To begin this conversation we need to consider that each individuals definition of what “lock” actually means can vary because I can […] Read More


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