The Multi-Tasker Myth
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
Learning about who you are and how you act is a muscle you probably would really like to develop. In this series you […] Read More
Categories Health, Personal Development
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
Take the ultimate yoga spring challenge. Designed to re-define your health and evolve your consciousness. Fire Shapers Hot Yoga challenge helps […] Read More
Categories Health, Weight Loss
See our list of FREQUENTLY ASKED QUESTIONS: FAQ’s OPTION 1 FAQ’s OPTION 2 FAQ’s OPTION 3 Read More
Categories Health, Weight Loss