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It just takes saying YES, to feel great
You’re over half way through the year… New Year resolutions have come and gone… Your friends, Your family, Your neighbors… all need […] Read More
Categories Health, Personal Development, Weight Loss
Blog
2015
Aug
19
2015
May
18
The Multi-Tasker Myth
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
2015
May
16
The Judge
Learning about who you are and how you act is a muscle you probably would really like to develop. In this series you […] Read More
Categories Health, Personal Development
2015
May
04
Muffin Top – It’s Time to Go (part 2)
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
2015
Apr
01
MUFFIN TOP – IT’S TIME TO GO
MUFFIN TOP – IT’S TIME TO GO Part 1 What Is the Problem? article by: Dr Michael Colgan 30 March 2015 To […] Read More
Categories Health, Weight Loss
