5 brain techniques to improve your memory A strong memory depends on the health and vitality of your brain. The human […] Read More
Categories Health Tags brain food, brain techniques, enhance memory, hot yoga, meditation, memorize, memory
According to the survey by the National Institutes of Health nearly 10 percent of U.S. adults are now practicing yoga. In fact, […] Read More
Categories Health, Weight Loss
You’re over half way through the year… New Year resolutions have come and gone… Your friends, Your family, Your neighbors… all need […] Read More
Categories Health, Personal Development, Weight Loss
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
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