Dos and Don’ts of Healthy Holidays
Holidays are meant to be a time of celebration and the promise of a healthy happy future. However, sometimes those naughty parties […] Read More
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Holidays are meant to be a time of celebration and the promise of a healthy happy future. However, sometimes those naughty parties […] Read More
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Lately your progress has stalled, and it has taken longer than usual to drop even a few pounds, even though you’re following […] Read More
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It great to get to know the person behind the teacher. We all live such interesting and wonderful lives and here’s a […] Read More
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With over 15 years of experience in the Hot Yoga Industry, Fire Shaper is virtually the most qualified Hot Yoga Teacher Training […] Read More
Categories Teacher Training Tags hot yoga, teacher training, Yoga, yoga studio
Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More
Categories Uncategorized Tags hot yoga, Yoga, yogi