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Meet the Founders of Fire Shaper
Dr John and Natalie Surie Scroll down AND CLICK YOUR LOCATION to see the schedule for all the special classes […] Read More
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Blog
2017
May
31
2017
Jan
25
GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY
The way your muscles respond to exercise training can depend largely on the availability of amino […] Read More
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2017
Jan
01
CRUSH YOUR RESOLUTION
2017 IS HERE The time is now to literally Crush Your Resolution before the motivation wears off! Fact is that within the […] Read More
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2017
Jan
11
TEAM PROFILE – Tommy
Get to know about Fire Shaper Trained Teacher Tommy… originally starting his yoga journey with Dr John and Fire Shaper’s original Hot […] Read More
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2017
Oct
30
HALLOWEEN 2017
Boooo…. WE’RE FRIGHTFULLY SORRY BUT, THIS SCARY SALE HAS BEEN BURIED ALIVE… In the meantime check out your favorite teachers as they […] Read More
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2016
Oct
28
The Weight-Loss Plateau Breaker
Lately your progress has stalled, and it has taken longer than usual to drop even a few pounds, even though you’re following […] Read More
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