Location: North Haledon
Shara is a versatile fitness instructor with a passion for movement and the mind-body connection. She holds a 200-hour Yoga Certification and Burn Certification through Fireshaper, as well as a Yogalates Certification through BMK Yoga Academy. She is currently expanding her expertise by completing her 300-hour Yoga Certification through BMK Yoga Academy. With a background in competitive sports, a degree in psychology, and a master’s degree in human services, Shara blends physical training with an understanding of mental resilience. She believes the most powerful tool you can develop is finding comfort in discomfort. In her classes, she will guide you to your edge, challenge you, and inspire growth both on and off the mat.