Tracy Estriplet

USA

---

the mind, body and spirit. Without these three working in unison our overall health begins to function less adequately. I believe that majority of Americans are not functioning at there highest potential and it is evident by suicides, the increase in cancer, difficulty bearing children, the list goes on. Stress is the problem. Many people focuses only on there physical health. I was one of them. The overall result was actually less beneficial. I was only focusing on major muscles in my body.

Practicing at the Fire Shaper’s studio and receiving information on topics like how the crescent moon pose helps stimulate the kidneys. I could understand on a practical/medical level how important that pose can be for someone who maybe had a history of alcoholism. Or maybe someone with attention deficit disorder, yoga can help them learn was to quiet their minds, with tips of ways to breath. I was impressed by the level of information I received from Fire Shaper and I have been sharing the knowledge ever since to who ever would listen. I was an athlete for a long time so I crave for a high level intense workout, and Fire Shaper has provided that. Also the different style of classes gives options. People like options to health. Friendly atmosphere, encouraging words, and a guienuine since of peace from the loud world, it turns into a place of refuge. A moment to reconnect with the mind/self.

Vote For Me