Location: North Haledon
Rena developed a love for fitness and nutrition as an active child growing up in a home where healthy eating took center stage. Rena regularly spent time outdoors participating in team sports and working as a trained lifeguard. Rena is a certified 200hr yoga instructor and is currently working towards her 300hr certification through the Moksha Vinyasa Yoga School. She’s a personal trainer from the American College of Sports Medicine, and a group fitness instructor from the Aerobic and Fitness Association of America. She also holds an MS in Nutrition from Lehman College and has been providing nutritional counseling for about 15 years, educating clients with a variety of diseases including, diabetes, CHF, and Renal disease. Rena is deeply interested in the relationship between nutrition and fitness and recognizes that both are critical to achieve optimal health!