Muffin Top – It’s Time to Go (part 2)
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
MUFFIN TOP – IT’S TIME TO GO Part 1 What Is the Problem? article by: Dr Michael Colgan 30 March 2015 To […] Read More
Categories Health, Weight Loss
Below the schedule we’ll give you a sneak peak into your Training Team IMMERSION JUNE 25th: Thursday, 1 – 8pm JUNE 26th: […] Read More
Categories Teacher Training
THE “FEEL-GOOD” DRUG: Called Endorphins your body gets into gear producing these feel-good drugs as you get your body moving. A 2009 study […] Read More
Categories Health