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30 Second Meditation – Being Present

October 4, 2019

The 3 minute Emergency Meditation – Serene Mind Practice

October 4, 2019

Practice makes…

October 4, 2019

Eagle Pose, yoga, and your Health

October 4, 2019

Expanding our Minds

October 4, 2019

Reduce Low Back Pain and Digestive Stress with this Powerful Technique

October 4, 2019

How to Reduce Stress in Your Body in 2 minutes

July 21, 2016

No Pain All Gain – Build Longterm Muscle Safely

July 21, 2016

Fire Shaper Generates Health and Vitality on the Australian Gold Coast

August 27, 2014

Myth – All protein is the same

July 28, 2014

Trim Fat, Heal Digestion, and Cleanse out Toxins

March 30, 2014

Turbo Boost your morning with a Isagenix Shake

March 30, 2014

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Your First Class
Find Your Studio
Online Classes
- 100 ASANA
- Yoga Classes
Teacher Training
- 100 ASANA
- 200hr Hot Yoga Teacher Training Program
Media & Blog
- Mobile App
- Videos
- Blog
About Fire Shaper
- Class Styles
- FAQs

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