The 3 minute Emergency Meditation – Serene Mind Practice

Submitted By: Dr John Surie

Categories: Health

Hot Yoga Teacher Training – Kirsty shares her Experience

Submitted By: Fire Shaper

Categories: Clients Speak Out, Teacher Trainings

Hot Yoga Teacher Training – Dee shares her Experience

Submitted By: Fire Shaper

Categories: Clients Speak Out, Teacher Trainings

Hot Yoga Teacher Training – Bree shares her Experience

Submitted By: Fire Shaper

Categories: Clients Speak Out, Teacher Trainings

Hot Yoga Teacher Training – Alana shares her Experience

Submitted By: Fire Shaper

Categories: Clients Speak Out, Teacher Trainings

Back bending and neck extension in yoga

Submitted By: Dr John Surie

Categories: Posture 101

Practice makes…

Submitted By: Dr John Surie

Categories: Health, Inspiration

Eagle Pose, yoga, and your Health

Submitted By: Dr John Surie

Categories: Health, Posture 101

Expanding our Minds

Submitted By: Dr John Surie

Categories: Health

Yoga Backbends – Reducing Pain and Tension

Submitted By: Dr John Surie

Categories: Posture 101

Reduce Low Back Pain and Digestive Stress with this Powerful Technique

Submitted By: Dr John Surie

Categories: Health, Home Stretches

360° | IGNITE hot yoga at Fire Shaper | Class Highlight Reel

Submitted By: Dr John Surie

Categories: 360°, In Action