VOTED: BEST YOGA STUDIO 2018
A Special Thank You to all our raving fans. One thing Fire Shaper has is […]
Health, Personal Development, Practice
Uncategorized
New to Hot Yoga
Ready to Feel Amazing? Getting started with Hot Yoga is Simple. It doesn’t have to
Fire Shaper Team, Practice
Meet the Founders of Fire Shaper
Dr John and Natalie Surie Scroll down AND CLICK YOUR LOCATION to see the schedule
Health
When You Fall Off Track of Your Goals…
March is Here and Where are You? In one of our previous posts we provided
Health, Weight Loss
GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY
The way your muscles respond to exercise training can depend largely on the availability of
Fire Shaper Team
TEAM PROFILE – Tommy
Get to know about Fire Shaper Trained Teacher Tommy… originally starting his yoga journey with
Health, Weight Loss
CRUSH YOUR RESOLUTION
2017 IS HERE The time is now to literally Crush Your Resolution before the motivation
Health
Dos and Don’ts of Healthy Holidays
Holidays are meant to be a time of celebration and the promise of a healthy
Health, Weight Loss
The Weight-Loss Plateau Breaker
Lately your progress has stalled, and it has taken longer than usual to drop even
Uncategorized
Meet Dianna | Fire Shaper Teacher
It great to get to know the person behind the teacher. We all live such
Teacher Training
Teacher Training Testimonials
With over 15 years of experience in the Hot Yoga Industry, Fire Shaper is virtually
Health, Practice
What is the meaning of Namaste?
Composed of two root words “namah” which means “bow” and “reverential salutation or adoration” and