5 brain techniques to improve your memory A strong memory depends on the health and vitality of your brain. The human […] Read More
Categories Health Tags brain food, brain techniques, enhance memory, hot yoga, meditation, memorize, memory
You’re over half way through the year… New Year resolutions have come and gone… Your friends, Your family, Your neighbors… all need […] Read More
Categories Health, Personal Development, Weight Loss
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
Learning about who you are and how you act is a muscle you probably would really like to develop. In this series you […] Read More
Categories Health, Personal Development
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
Take the ultimate yoga spring challenge. Designed to re-define your health and evolve your consciousness. Fire Shapers Hot Yoga challenge helps […] Read More
Categories Health, Weight Loss
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