Go To Australia Site
4 Yoga Poses For Digestion And Detox
Nowadays it is important to take a holistic view of cleansing your system and I mean this not just with the food […] Read More
Blog
2016
Jun
09
2016
Feb
02
Benefits of Hot Yoga
According to the survey by the National Institutes of Health nearly 10 percent of U.S. adults are now practicing yoga. In fact, […] Read More
Categories Health, Weight Loss
2016
Jan
16
5 Tips To Maximizing Metabolism with Your Yoga Practice
Finding an equilibrium that your body truly loves can be very challenging for some. Holidays and parties don’t necessarily help either […] Read More
Categories Health, Weight Loss
2015
Sep
16
5 brain techniques to improve your memory
5 brain techniques to improve your memory A strong memory depends on the health and vitality of your brain. The human […] Read More
Categories Health Tags brain food, brain techniques, enhance memory, hot yoga, meditation, memorize, memory
2015
Aug
19
It just takes saying YES, to feel great
You’re over half way through the year… New Year resolutions have come and gone… Your friends, Your family, Your neighbors… all need […] Read More
Categories Health, Personal Development, Weight Loss
2015
May
18
The Multi-Tasker Myth
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
