Blog - Page 5 of 8 - Fire Shaper

WHY PEOPLE LOVE OUR SHAPE (Pilates) CLASS

May 17, 2016

SHAPE incorporates Pilates and yoga together for a very shaping result Pilates exercise is a […]

February 2, 2016

According to the survey by the National Institutes of Health nearly 10 percent of U.S.

January 16, 2016

Finding an equilibrium that your body truly loves can be very challenging for some.

November 23, 2015

This Story may just touch your heart… This ThanksGiving, find out how one man makes

September 27, 2015

September 16, 2015

5 brain techniques to improve your memory A strong memory depends on the health and

September 1, 2015

We at Fire Shaper wanted to share just a small preview of what the man

August 19, 2015

You’re over half way through the year… New Year resolutions have come and gone… Your

May 20, 2015

Earlier this month I wrote about THE JUDGE and eluded to the fact that their

May 18, 2015

FACT: Your body doesn’t multi-task very well, it can only do one thing really well

May 16, 2015

Learning about who you are and how you act is a muscle you probably would really

May 4, 2015

MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr