Why Fire Shaper hot… and how to control core body temperature in athletes
There is a science to why the heat and humidity in the yoga room must […]
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Scholarship program, Teacher Training
Fire Shapers Scholarship Program
As part of Fire Shapers life educational series our teacher training program reaches out into
Health, Weight Loss
Get the Most with Your Fire Shaper Hot Yoga Practice
Yoga alone is not enough for most people to realize their goals. You need to
Teacher Training
Fire Shapers Teacher Training Gets You Results
We believe that your Teacher Training is much more than learning a bunch of postures
Health, Weight Loss
Ways to Hydration
Recently a Fire Shaper student was kind enough to pass on an article to us
Health, Karma, Teacher Training
Feeling Sore After Your First Fire Shaper Hot Yoga Class
First thing you can do is Celebrate! That’s right, turn up your favorite tunes and
Health, Weight Loss
Food and Mood
Food to Mood How does Food Drive Your Mind? A study of some 8,964 people
Health, Teacher Training
Anatomy of the “Locked Knee”
To begin this conversation we need to consider that each individuals definition of what “lock”